Another night of uncontrolled eating. I hope I can remember today and learn this lesson. The main problem is that I cooked too much. I also bought too many groceries. So, when I eat, I inevitably end up eating too much. Of course, I could also restrain myself from eating too much. But clearly, cooking a little less and buying a little less groceries is the simplest and easiest way. This won’t test my willpower; it’s a better decision.
It’s still a series; it made me hold on until I ran to the bathroom and threw up once.
1210
- A morning full of gains; I entered flow state and learned so much. I clarified the logic behind my investments. I understood what the most excellent asset in this world is.